A Quick and Effective Way to Burn Calories in 24 Hours?
We know how it feels when you fast for hours or even days and find out that nothing comes from it at the end of it. I also went through the same phase and finally found the right path. We have an answer to your question about how many you burn calories when you fast for 24 hours . The number of calories you burn when fast depends on your body’s shape and size. Here is the answer to your question, with proper calculation and explanation. Fasting and Calories Burned Relationship There is a strong correlation between fasting and weight loss. This is because it can assist in the burning of calories and lead to a healthier lifestyle. However, it is essential to understand the relationship between fasting and calorie burning. Fasting does not directly burn calories, but it can help break down stored glycogen and fat in our bodies. As a result, biomass becomes energy. This process can result in weight loss since these macromolecules have weight. The metabolism also pl...